((Dygrhal and not bored reading this book)) or ((so tired of this book, which is observable)) or ((read as though no matter how we learn less)) or ((ten times and read But I repeat again learned)) What is the problem really? Do you really learn the lesson "must read 10 books? Lessons need to be reviewed consecutive? And once you Bayddhha Ratkrarkrdta learned lessons? Sure, "If so, study hard and work is overwhelming. But the reality is something else. The fact is this group of learners, the study did not know the correct way, and unfortunately, in schools and universities also something about not learn how to study. Learn and study, a direct relationship with each other and are close to where it can be both necessary and together Hand in hand, he said. In order to increase the amount of learning should be studied before anything was an active and dynamic. Read this article did not lose
Study the correct way, following four major advantages may lead to:
1 - reduce the period of study.
2 - The learning increases.
3 - Shelf in the memory contents are longer.
4 - Remember to make the information easier.
A study of an activated during reading Vpvyanvshtn Tips Mrvrmtalb Tabray essential, timely re-book and in Rankhvandh Shaking Khvdmtalb yet be Ramrvr.
Notes, important and sensitive part of the study that should have special attention. Because your success will largely guaranteed and the time to learn it will reduce. Reading without taking notes is an important cause of amnesia.
Reading without writing, drawing lines Zyrnkat important Vkhlash writing annotations, key creative and design a network capture brain
1 - Reading Without Writing: incorrect method study. Study of active and dynamic process to achieve this goal Vbray from all their senses to understand the correct materials to use. Entries must be read with your eyes, you took the material needed to utter loud notes and important points to be studied together with the subjects involved and active presence and comprehensive learning and found when needed, especially "Before the test, the Post could be quickly reviewed and re-matter content" to Remember.
2 - line drawing following important points: This method may better than the previous method but the method is complete for the study because some people in this way and instead focus attention on learning and understanding of content have their minds focused on the following line Tips is important. at least the correct way of drawing the line following important points is used to read the content and concept first fully "understand the following important points and then draw the line rather than following important points in the book look to draw the line below it.
3 - annotation: This method is better than the previous method of birth, but still perfect way for understanding and reading material is not textbooks, but can learn from the important issues that are not much used.
4 - Summary writing: In this method, read your content and you have to understand what the office briefly on the notes that this method is suitable for the study and is better than previous methods because in this first approach to understand content Then you write them down, but still the best method is to read.
5 - Key mapping: key imaging technique suitable for reading and writing are important points. In this way, after you understand the contents, key as you write down important points and in fact the keyword shortest, easiest, most Vprmny best word with which to see the concept, including associate and to be brought.
6 - Creativity and design a network of brain: The best way to learn this technique, especially "learning materials. In this way you read the contents of their true understanding of the important points in your language, and as you note key words and key on the network design brain writes (in fact his writings the best possible help and organize the main points and sub you specify) so next time instead of reading the book again, just to plan a network referred cholera Keywords seeing written on a network project of the brain, quickly review them. This percentage of your academic success will increase to around a lot and study it very easy. And increases the efficiency study.
((Using the study conditions of greater productivity from the study))
Study conditions, knowing the things that are, or use them to provide, a study can be found more efficiently with higher efficiency and indeed these conditions you to learn that before studying how to define the principles, while studying what Allow things and how to reach their study goals, and knowing they can with more knowledge to start studying and reading have a more active:
1 - Just beginning: to succeed in studying, you should just Start.
2 - Planning: One of the key factors to success is having a regular schedule.
3 - clarity: According to the order of any organization depends on.
4 - preserving peace: peace of the unconscious is a dynamic and active.
5 - proper use of time: Benjamin Franklin, ((Do you love life, so do not waste time because time is composed of life.))
6 - Health and fitness: Healthy minds in healthy bodies.
7 - good nutrition: Nutrition plays an important role in health is correct.
8 - Stay away from alcohol: alcohol can cause amnesia.
9 - Exercise: Exercise is key to long life.
10 - get enough sleep: Sleep learning and memory boost.
11 - Comprehension: What long-term memory remains, is the content.
Several important recommendations that it must know the science Baydfragyran.
1 - The maximum time people can think of something to concentrate on its more than 30 minutes, not trying to be mean about 30 minutes will focus on a subject or the study was 10 to 15 minutes can break the back "with the same began to study the procedure.
2 - Pre-study and heavy spending to avoid fatty foods. And several hours after eating read because after heavy meals noticed more blood flow to the digestive system is to help digest and absorb food and hence reduced blood supply to the brain and the power of thought and concentration will be reduced. Alcohol and drug use also declined, please also foods such as bread, flour and sugar perception and concentration of power reduces Gazdarhm drinks are they.
3 - intelligent mind is if your notes easily maintained and comes to outsourcing content and can not simultaneously write the story and listen. During the study, please "Do not take notes. Preliminary study 1 - for study, only one location is selected and its location does not change.
2 - Study the environmental factors which are sensation digress, no. For example, non-academic books, newspapers, pictures and ....
3 - is a quiet study environment.
4 - Do not study during fatigue. Health Study
1 - Air and Light: The quality of the breathing create vitality and provide a cause of illness is very important. Breathing the air in closed rooms where enough there is Kardrsty.
2 - to light: the light should be left high and approximately 45 degree angle to shine books and paper. Because if the right shine, especially when writing, creating shadows on the paper forms to be visually created and thus can cause eyestrain.
3 - Use indirect lighting: best light for reading and working, ordinary room light is bright in the air by indirect light is created.
4 - distance with the book or paper eyes: a normal eye from a distance of 30 cm can recognize letters of the Book. If these distances are not able to read a doctor visit.
5 - Type ink or automatic: the best colors, blue and black is less pressure to enter the eye and can prevent fatigue. Red, green and ... see the problem and are causing eyestrain.
6 - Rest your eyes periodically: every hour for a quarter of the study useful to twenty minutes of rest is required. The rest, not only for the eye to the brain but also the opportunity to review your learning. At rest and the distance should be carefully looked at and regardless, it makes the diversity and relaxation is.
7 - of being uniform ambient light: light environment, especially if your eyes are on viewing angle should be uniform. One of the disadvantages of the study is that the lights focus light and dark relative to the level of books surrounding the eyes can cause premature fatigue.
8 - sit situation during the study: the situation for people who sit too much are very important study. Should not be bent or parties be studied, because gradually alter the spine is; spine during the study must be right, and sometimes Baydzmn study the situation and sit down to rest his eyes has changed, please move up slightly legs to prevent blood stagnation. Study lie in the eye is not suitable for illumination because the book does not provide and fatigue earlier study comes in the middle of the day because it is not appropriate to the north more or less light than the eye looks normal.
9 - When moving study: study when walking due to motion, constant motion and change between the eyes to cause fatigue and weakness of the book is eye.
10 - fluorescent light bulbs: due to fluctuations, is very good and better instead of using a few LED light source used. Fluctuations should be light to light remain the same study site.
11 - set time and a regular program for the study: If you study certain hours of the day is done, prepare mentally and physically during the study diminishes, unless the time is short-term study.
12 - eating and study: immediately after a meal should be studied, because due to gastrointestinal activity after meal and the blood rush to your stomach and internal viscera, the rate of blood flow in the brain is cut and prepared for study to reduce finds.
13 - breathe when reading: appropriate respiratory movements performed in the study is very important. If breathing is irregular, gradually reduce blood oxygen and create a state of drowsiness are mentally prepared for study Vdrntyjh diminishes.
14 - peace of mind: the study of preoccupation and anger should be prevented. Anxiety and discomfort caused loss of concentration and memory are those with anxiety and anger are, significantly less than normal people.
15 - Sport and Study: One of the major problems in studies of blood flow is impaired long. Many people now spend a day to study the movements and muscle activity should be sufficient. Because people Prmtalh, blood all over the place, the brain and skull, and circulation disorders in blood circulation to occur.